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Featuring TheRunZone?s resident coach Tinman. All participants are welcome to post and reply to topics in this section whether you?re looking for advice, or sharing your own coaching experience.
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Is there an updated pace chart that shows CV and TT efforts but using power. I heard on a podcast Tinman is incorporating power into training using Stryd. I’m looking to do the same and would love to see how Tinman correlates Critical Power to CV and TT efforts