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Last post by dilluh
Fri Apr 18, 2014 8:48 am
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London marathon and Tinman's advice regarding early race pace
by dilluh » Wed Apr 16, 2014 11:45 am » in "Any Talk" -
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Views: 12946 -
Last post by dilluh
Wed Apr 16, 2014 11:45 am
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Tinman's Training for the Week of 17-23 March, 2013
by Tinman » Mon Mar 24, 2014 8:17 pm » in "My Running" -
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Views: 11137 -
Last post by Tinman
Mon Mar 24, 2014 8:17 pm
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POSTING QUESTIONS to gain GOOD RESPONSES!
by Tinman » Sat Feb 08, 2014 10:15 pm » in "Coaching & Training Talk" -
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Views: 6931 -
Last post by Tinman
Sat Feb 08, 2014 10:15 pm
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Phoenix Rock N Roll Half-Marathon and Justin Garrard
by Tinman » Sun Jan 19, 2014 3:53 pm » in "Racing Talk" -
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Views: 17747 -
Last post by Tinman
Sun Jan 19, 2014 3:53 pm
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Last post by Captainblood
Fri Jan 10, 2014 11:26 am
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Fukuoka Marathon live now on the internet! See the link below
by Tinman » Sat Nov 30, 2013 1:13 pm » in "Racing Talk" -
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Views: 8778 -
Last post by Tinman
Sat Nov 30, 2013 1:13 pm
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Researching oldper threads and I found a Tinman recomended workout.
by BURN7 » Wed Oct 23, 2013 1:29 pm » in "Coaching & Training Talk" -
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Views: 6469 -
Last post by BURN7
Wed Oct 23, 2013 1:29 pm
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Last post by Bridug
Sun Sep 08, 2013 5:20 am
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Moderate Intensity Approach
by Spider Man » Sat Aug 03, 2013 2:18 pm » in "Coaching & Training Talk" -
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Views: 7412 -
Last post by Spider Man
Sat Aug 03, 2013 2:18 pm
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Pulled or torn hamstring with dark bruise, but little to no pain?
by gogordo » Wed Jul 17, 2013 11:05 pm » in "My Running" -
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Views: 8719 -
Last post by gogordo
Wed Jul 17, 2013 11:05 pm
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Last post by ap4305
Tue Jul 09, 2013 11:40 am
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Last post by TexNav
Wed Apr 24, 2013 1:21 am
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Last post by runkona
Sun Apr 14, 2013 11:48 pm
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Last post by Tinman
Fri Mar 22, 2013 7:09 pm
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Last post by Tinman
Fri Mar 22, 2013 7:07 pm
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From Verheul to Igloi - Fascinating Stuff
by BURN7 » Wed Mar 13, 2013 9:57 am » in "Coaching & Training Talk" -
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Views: 7688 -
Last post by BURN7
Wed Mar 13, 2013 9:57 am
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Views: 7712 -
Last post by Tinman
Sun Mar 10, 2013 12:26 pm
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Results from the "short week state series" question posed a few posts below.
by BURN7 » Sun Feb 17, 2013 10:31 pm » in "Coaching & Training Talk" -
Replies: 0
Views: 6231 -
Last post by BURN7
Sun Feb 17, 2013 10:31 pm
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Love the site and THANKS for everyone's help!
by BURN7 » Tue Jan 29, 2013 10:52 am » in "Coaching & Training Talk" -
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Views: 6219 -
Last post by BURN7
Tue Jan 29, 2013 10:52 am
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