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- Sat Apr 13, 2019 8:21 am
- Forum: "My Running"
- Topic: Cycling and running
- Replies: 5
- Views: 18978
Re: Cycling and running
Hey there, really interested in your experiment. I am an ultrarunner and for work i am a bike courier. A typical day is run an hour in the AM, deliver on bike from 10:30am-5:00pm and then run 80 minutes in the PM. IWeekly volume is big right now as I am preparing for a mountainous 100-miler at the e...