Alan Webb Interview

We've updated this topic to include images as well as videos. Please feel free to add any running images that you find motivating, inspirational or just plain awesome. This topic hasn't been used much in the past so maybe mixing things up a bit will revive it!

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TexNav
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Alan Webb Interview

Post by TexNav » Tue Jan 15, 2013 8:47 pm

http://www.flotrack.org/coverage/250049 ... ve-forward

http://www.flotrack.org/coverage/250049 ... -Jerry-OTC

I like the second link where he talks about now doing longer tempos and longer intervals on a more consistent basis. Quite possibly most notable is his comment on teammates having him slow down during workouts and to "stay within yourself".
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