Congratulations to Jude Boulton for racing very well at the Scottish National Cross Country Championships (Senior Men's division) yesterday. He improved by 3 minutes - over the long-course compared to his best time set in 2009 - and he moved up by over a hundred places compared to his previous best position. Steady training, dedication, and just plain enjoying what you are doing has proved a successful recipe for Jude. I am happy for him!
http://www.salroadrunningandcrosscountr ... s/2011.pdf
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A place for participants to post their own, or other racing reports and information. These discussions are open to runners of ALL levels.
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