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Featuring TheRunZone?s resident coach Tinman. All participants are welcome to post and reply to topics in this section whether you?re looking for advice, or sharing your own coaching experience.
3 posts • Page 1 of 1
I saw a video last night of a kid called Aidan Puffer from Manchester, Conneticut doing 6 x 1000m. He mentioned that he jolted up his mileage and does workouts every 3rd day consisting of about 12miles. He is obviously very good 14min 47sec at 15years old. Tinman, since you coach him, could you fill us in a bit on what Aidan is doing differently to what Drew was doing 6 or 7 years ago?
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That's the lets run one