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by Markoid
Fri Jan 10, 2020 4:55 am
Forum: "Coaching & Training Talk"
Topic: Marathon - New to Tinman - Big workout ideas
Replies: 6
Views: 4971

Re: Marathon - New to Tinman - Big workout ideas

I think we are pretty similar in terms of PRs. Since starting doing Tinman workouts in December 2018, I have been racing really well with PRs over 10 miles (1:00:41), half marathon (1:18:36) and marathon (2:51:41). All of these races were on hilly courses. I'm definitely not an expert, but I have l...